P107 Dealing With Stressors Using CBT Techniques

About This Course

This recorded webinar produced in collaboration with FGDP and The College of General Dentistry is presented by Dr Heather Buchanan and Dr Koula Asimakopoulou. This is the second in a series and together, we explore psychological techniques that have been developed to support people at times of stress.

Aims

This course aims to provide learners with knowledge and understanding of psychological techniques that have been developed to support people at times of stress.

Objectives

During this course learners will be able to:

• Explain the ABC model of CBT.
• Understand thinking errors and how to rectify them.
• Discuss anchoring and adjustment techniques to deal with stressful events.

Learning Outcomes

After completing this course the learner will gain an understanding of:

• The ABC model of CBT and understand common thinking errors and how to rectify them.

GDC Development Outcomes